13.0 km | 01:25:11 | 06:32/km日期: 2018-11-10 22:49 - 平均心率: 149 - 卡路里: 935 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'38" / 06'49" / 06'38" / 06'29" / 06'28" / 06'34" / 06'40" / 06'23" / 06'30" / 06'33" / 06'45" / 06'38" / 06'00" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'37") | 1000 / 1000 |
| 2 | | 06'49" (+00'49") | 1000 / 2000 |
| 3 | | 06'38" (+00'38") | 1000 / 3000 |
| 4 | | 06'28" (+00'28") | 1000 / 4000 |
| 5 | | 06'28" (+00'28") | 1000 / 5000 |
| 6 | | 06'34" (+00'34") | 1000 / 6000 |
| 7 | | 06'39" (+00'39") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'29" (+00'29") | 1000 / 9000 |
| 10 | | 06'32" (+00'32") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 1000 / 11000 |
| 12 | | 06'38" (+00'38") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 13'15" (+07'15") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
11月累積里程 : 115.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'49" | 00:13'27" |
| 3 | 06'38" | 00:20'05" |
| 4 | 06'29" | 00:26'34" |
| 5 | 06'28" | 00:33'02" |
| 6 | 06'34" | 00:39'36" |
| 7 | 06'40" | 00:46'16" |
| 8 | 06'23" | 00:52'39" |
| 9 | 06'30" | 00:59'09" |
| 10 | 06'33" | 01:05'42" |
| 11 | 06'45" | 01:12'27" |
| 12 | 06'38" | 01:19'05" |
| 13 | 06'00" | 01:25'05" |
| 13.0 | 11'08" | 01:25'11" |
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