9.1 km | 01:14:56 | 08:14/km日期: 2018-11-11 06:23 - 卡路里: 670 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'50" / 06'44" / 09'06" / 07'41" / 07'45" / 13'34" / 09'39" / 07'52" / 07'36" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'06") | 1000 / 1000 |
| 2 | | 06'43" | 1000 / 2000 |
| 3 | | 09'06" (+02'23") | 1000 / 3000 |
| 4 | | 07'40" (+00'57") | 1000 / 4000 |
| 5 | | 07'45" (+01'02") | 1000 / 5000 |
| 6 | | 10'27" (+03'44") | 1000 / 6000 |
| 7 | | 09'39" (+02'56") | 1000 / 7000 |
| 8 | | 07'51" (+01'08") | 1000 / 8000 |
| 9 | | 07'36" (+00'53") | 1000 / 9000 |
| 10 | | 14'04" (+07'21") | 89 / 9089 |
11月累積里程 : 39.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'44" | 00:13'34" |
| 3 | 09'06" | 00:22'40" |
| 4 | 07'41" | 00:30'21" |
| 5 | 07'45" | 00:38'06" |
| 6 | 13'34" | 00:51'40" |
| 7 | 09'39" | 01:01'19" |
| 8 | 07'52" | 01:09'11" |
| 9 | 07'36" | 01:16'47" |
| 9.1 | 14'08" | 01:18'03" |
展開計圈分析
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