21.3 km | 01:48:53 | 05:06/km日期: 2018-11-10 05:10 - 卡路里: 1352 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 05'39" / 05'32" / 05'28" / 05'10" / 05'12" / 05'11" / 05'13" / 05'01" / 05'05" / 05'02" / 05'02" / 05'01" / 05'17" / 04'52" / 04'56" / 04'52" / 05'00" / 04'46" / 04'53" / 04'34" / 04'36" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'10") | 1127 / 1127 |
2 | | 05'30" (+01'02") | 989 / 2116 |
3 | | 05'22" (+00'54") | 1000 / 3116 |
4 | | 05'14" (+00'46") | 1012 / 4129 |
5 | | 05'09" (+00'41") | 1008 / 5138 |
6 | | 05'10" (+00'42") | 996 / 6134 |
7 | | 05'14" (+00'46") | 1003 / 7137 |
8 | | 04'57" (+00'29") | 1010 / 8148 |
9 | | 05'03" (+00'35") | 999 / 9147 |
10 | | 05'14" (+00'46") | 1002 / 10149 |
11 | | 04'50" (+00'22") | 1007 / 11157 |
12 | | 04'59" (+00'31") | 994 / 12151 |
13 | | 05'13" (+00'45") | 1022 / 13173 |
14 | | 04'57" (+00'29") | 988 / 14162 |
15 | | 04'50" (+00'22") | 1006 / 15169 |
16 | | 04'53" (+00'25") | 1001 / 16170 |
17 | | 04'57" (+00'29") | 991 / 17162 |
18 | | 04'54" (+00'26") | 1012 / 18174 |
19 | | 04'42" (+00'14") | 988 / 19162 |
20 | | 04'42" (+00'14") | 1012 / 20174 |
21 | | 04'28" | 996 / 21171 |
22 | | 04'49" (+00'21") | 304 / 21475 |
11月累積里程 :
523.60 km 美津濃 INSPIRE 累積 :
1643.3 kmAndroid - HUAWEI VIE-L29 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'28" | 00:16'39" |
4 | 05'10" | 00:21'49" |
5 | 05'12" | 00:27'01" |
6 | 05'11" | 00:32'12" |
7 | 05'13" | 00:37'25" |
8 | 05'01" | 00:42'26" |
9 | 05'05" | 00:47'31" |
10 | 05'02" | 00:52'33" |
11 | 05'02" | 00:57'35" |
12 | 05'01" | 01:02'36" |
13 | 05'17" | 01:07'53" |
14 | 04'52" | 01:12'45" |
15 | 04'56" | 01:17'41" |
16 | 04'52" | 01:22'33" |
17 | 05'00" | 01:27'33" |
18 | 04'46" | 01:32'19" |
19 | 04'53" | 01:37'12" |
20 | 04'34" | 01:41'46" |
21 | 04'36" | 01:46'22" |
21.3 | 06'56" | 01:48'31" |