8.1 km | 00:49:00 | 06:01/km日期: 2018-11-09 20:11 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'51" / 05'58" / 05'54" / 06'01" / 05'56" / 06'15" / 06'11" / 06'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 05'54" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 05'50" | 130 / 8130 |
11月累積里程 :
124.69 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'58" | 00:11'49" |
| 3 | 05'54" | 00:17'43" |
| 4 | 06'01" | 00:23'44" |
| 5 | 05'56" | 00:29'40" |
| 6 | 06'15" | 00:35'55" |
| 7 | 06'11" | 00:42'06" |
| 8 | 06'09" | 00:48'15" |
| 8.1 | 05'53" | 00:49'01" |
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