13.1 km | 01:04:48 | 04:56/km日期: 2018-11-09 17:23 - 平均心率: 148 - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'23" / 04'56" / 04'49" / 04'52" / 04'55" / 05'01" / 05'06" / 05'10" / 05'06" / 05'02" / 04'58" / 04'47" / 04'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'50") | 1000 / 1000 |
| 2 | | 04'56" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'19") | 1000 / 4000 |
| 5 | | 04'55" (+00'23") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 564 / 5564 |
| 7 | | 05'08" (+00'36") | 1000 / 6564 |
| 8 | | 05'08" (+00'36") | 1000 / 7564 |
| 9 | | 05'10" (+00'38") | 1000 / 8564 |
| 10 | | 05'04" (+00'32") | 1000 / 9564 |
| 11 | | 04'59" (+00'27") | 1000 / 10564 |
| 12 | | 04'52" (+00'20") | 1000 / 11564 |
| 13 | | 04'32" | 1000 / 12564 |
| 14 | | 04'08" | 538 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
320.89 km 
母子鱷魚跟上來(小橘) 42 累積 :
633.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'56" | 00:10'19" |
| 3 | 04'49" | 00:15'08" |
| 4 | 04'52" | 00:20'00" |
| 5 | 04'55" | 00:24'55" |
| 6 | 05'01" | 00:29'56" |
| 7 | 05'06" | 00:35'02" |
| 8 | 05'10" | 00:40'12" |
| 9 | 05'06" | 00:45'18" |
| 10 | 05'02" | 00:50'20" |
| 11 | 04'58" | 00:55'18" |
| 12 | 04'47" | 01:00'05" |
| 13 | 04'23" | 01:04'28" |
| 13.1 | 03'15" | 01:04'48" |
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