11.1 km | 01:04:14 | 05:46/km日期: 2018-11-07 05:01 - 卡路里: 660 Cal - 總步數: 11620 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 91% - PM2.5: 普通(44)
Pace: 06'16" / 05'58" / 05'52" / 05'52" / 05'36" / 05'34" / 05'23" / 05'37" / 05'45" / 05'45" / 05'48" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'50") | 1000 / 1000 | 175 / 91 |
| 2 | | 05'58" (+00'33") | 1010 / 2011 | 180 / 93 |
| 3 | | 05'47" (+00'22") | 1000 / 3012 | 181 / 95 |
| 4 | | 05'50" (+00'25") | 1004 / 4016 | 181 / 94 |
| 5 | | 05'36" (+00'11") | 1009 / 5026 | 182 / 97 |
| 6 | | 05'28" (+00'03") | 1006 / 6032 | 182 / 100 |
| 7 | | 05'25" | 1002 / 7034 | 183 / 100 |
| 8 | | 05'32" (+00'07") | 1003 / 8038 | 182 / 98 |
| 9 | | 05'44" (+00'19") | 1000 / 9038 | 181 / 95 |
| 10 | | 05'44" (+00'19") | 1001 / 10040 | 181 / 96 |
| 11 | | 05'50" (+00'25") | 1001 / 11041 | 179 / 95 |
| 12 | | 06'05" (+00'40") | 123 / 11164 | 176 / 93 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 05'52" | 00:18'06" |
| 4 | 05'52" | 00:23'58" |
| 5 | 05'36" | 00:29'34" |
| 6 | 05'34" | 00:35'08" |
| 7 | 05'23" | 00:40'31" |
| 8 | 05'37" | 00:46'08" |
| 9 | 05'45" | 00:51'53" |
| 10 | 05'45" | 00:57'38" |
| 11 | 05'48" | 01:03'26" |
| 11.1 | 06'29" | 01:04'14" |
展開計圈分析
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