15.6 km | 01:31:45 | 05:52/km日期: 2018-11-06 20:49 - 平均心率: 156 - 卡路里: 1053 Cal - 總步數: 15008 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'11" / 06'25" / 07'49" / 06'03" / 06'04" / 05'57" / 05'49" / 05'46" / 05'36" / 05'23" / 05'18" / 05'08" / 04'56" / 05'43" / 05'24" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'15") | 1002 / 1002 | 160 / 87 |
| 2 | | 06'25" (+01'30") | 1009 / 2012 | 161 / 96 |
| 3 | | 07'44" (+02'49") | 1001 / 3014 | 152 / 84 |
| 4 | | 06'02" (+01'07") | 1001 / 4016 | 164 / 100 |
| 5 | | 06'03" (+01'08") | 1002 / 5018 | 164 / 100 |
| 6 | | 05'55" (+01'00") | 1003 / 6021 | 164 / 102 |
| 7 | | 05'50" (+00'55") | 1004 / 7026 | 165 / 103 |
| 8 | | 05'44" (+00'49") | 1003 / 8029 | 165 / 105 |
| 9 | | 05'34" (+00'39") | 1003 / 9033 | 164 / 108 |
| 10 | | 05'21" (+00'26") | 1005 / 10038 | 166 / 112 |
| 11 | | 05'17" (+00'22") | 1000 / 11039 | 166 / 113 |
| 12 | | 05'07" (+00'12") | 1002 / 12042 | 166 / 117 |
| 13 | | 04'55" | 1002 / 13044 | 167 / 121 |
| 14 | | 05'42" (+00'47") | 1001 / 14046 | 164 / 106 |
| 15 | | 05'23" (+00'28") | 1001 / 15047 | 165 / 111 |
| 16 | | 05'12" (+00'17") | 605 / 15653 | 165 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
138.54 km 
Addid Boston 累積 :
1033.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'25" | 00:13'36" |
| 3 | 07'49" | 00:21'25" |
| 4 | 06'03" | 00:27'28" |
| 5 | 06'04" | 00:33'32" |
| 6 | 05'57" | 00:39'29" |
| 7 | 05'49" | 00:45'18" |
| 8 | 05'46" | 00:51'04" |
| 9 | 05'36" | 00:56'40" |
| 10 | 05'23" | 01:02'03" |
| 11 | 05'18" | 01:07'21" |
| 12 | 05'08" | 01:12'29" |
| 13 | 04'56" | 01:17'25" |
| 14 | 05'43" | 01:23'08" |
| 15 | 05'24" | 01:28'32" |
| 15.6 | 05'18" | 01:31'45" |
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