17.1 km | 01:31:06 | 05:20/km日期: 2018-11-06 19:34 - 平均心率: 137 - 卡路里: 942 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'17" / 08'46" / 05'06" / 05'07" / 04'59" / 04'51" / 05'06" / 04'53" / 05'01" / 04'55" / 05'01" / 05'01" / 04'59" / 05'01" / 05'05" / 04'42" / 05'58" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'35") | 1000 / 1000 |
| 2 | | 08'45" (+04'04") | 1000 / 2000 |
| 3 | | 05'06" (+00'25") | 1000 / 3000 |
| 4 | | 05'06" (+00'25") | 1000 / 4000 |
| 5 | | 04'59" (+00'18") | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'05" (+00'24") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" (+00'20") | 1000 / 9000 |
| 10 | | 04'55" (+00'14") | 1000 / 10000 |
| 11 | | 05'00" (+00'19") | 1000 / 11000 |
| 12 | | 05'01" (+00'20") | 1000 / 12000 |
| 13 | | 04'59" (+00'18") | 1000 / 13000 |
| 14 | | 05'00" (+00'19") | 1000 / 14000 |
| 15 | | 05'05" (+00'24") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 05'58" (+01'17") | 1000 / 17000 |
| 18 | | 06'05" (+01'24") | 52 / 17052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
221.57 km 
Nike Pegasus 34 累積 :
825.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 08'46" | 00:15'03" |
| 3 | 05'06" | 00:20'09" |
| 4 | 05'07" | 00:25'16" |
| 5 | 04'59" | 00:30'15" |
| 6 | 04'51" | 00:35'06" |
| 7 | 05'06" | 00:40'12" |
| 8 | 04'53" | 00:45'05" |
| 9 | 05'01" | 00:50'06" |
| 10 | 04'55" | 00:55'01" |
| 11 | 05'01" | 01:00'02" |
| 12 | 05'01" | 01:05'03" |
| 13 | 04'59" | 01:10'02" |
| 14 | 05'01" | 01:15'03" |
| 15 | 05'05" | 01:20'08" |
| 16 | 04'42" | 01:24'50" |
| 17 | 05'58" | 01:30'48" |
| 17.1 | 06'03" | 01:31'07" |
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