5.9 km | 00:48:17 | 08:12/km日期: 2018-11-05 17:53 - 平均心率: 128 - 卡路里: 291 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 08'01" / 06'37" / 06'13" / 05'47" / 10'51" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'14") | 1000 / 1000 |
| 2 | | 06'36" (+00'49") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'51" (+00'04") | 572 / 4572 |
| 6 | | 17'45" (+11'58") | 274 / 4847 |
| 7 | | 20'01" (+14'14") | 10 / 4857 |
| 8 | | 16'42" (+10'55") | 21 / 4878 |
| 9 | | 15'26" (+09'39") | 10 / 4888 |
| 10 | | 13'02" (+07'15") | 19 / 4908 |
| 11 | | 16'51" (+11'04") | 10 / 4918 |
| 12 | | 15'13" (+09'26") | 9 / 4927 |
| 13 | | 21'46" (+15'59") | 10 / 4937 |
| 14 | | 15'11" (+09'24") | 14 / 4952 |
| 15 | | 15'54" (+10'07") | 10 / 4962 |
| 16 | | 13'56" (+08'09") | 15 / 4977 |
| 17 | | 24'00" (+18'13") | 10 / 4987 |
| 18 | | 22'03" (+16'16") | 7 / 4995 |
| 19 | | 18'09" (+12'22") | 10 / 5005 |
| 20 | | 18'00" (+12'13") | 11 / 5016 |
| 21 | | 13'18" (+07'31") | 10 / 5026 |
| 22 | | 09'41" (+03'54") | 13 / 5039 |
| 23 | | 17'06" (+11'19") | 10 / 5049 |
| 24 | | 18'36" (+12'49") | 8 / 5058 |
| 25 | | 13'56" (+08'09") | 10 / 5068 |
| 26 | | 12'29" (+06'42") | 10 / 5078 |
| 27 | | 14'23" (+08'36") | 10 / 5088 |
| 28 | | 15'33" (+09'46") | 17 / 5106 |
| 29 | | 10'50" (+05'03") | 10 / 5116 |
| 30 | | 10'45" (+04'58") | 18 / 5134 |
| 31 | | 24'16" (+18'29") | 10 / 5144 |
| 32 | | 23'33" (+17'46") | 12 / 5156 |
| 33 | | 13'24" (+07'37") | 10 / 5166 |
| 34 | | 15'32" (+09'45") | 21 / 5188 |
| 35 | | 12'41" (+06'54") | 10 / 5198 |
| 36 | | 09'08" (+03'21") | 17 / 5216 |
| 37 | | 14'39" (+08'52") | 10 / 5226 |
| 38 | | 18'10" (+12'23") | 24 / 5250 |
| 39 | | 14'33" (+08'46") | 10 / 5260 |
| 40 | | 14'17" (+08'30") | 19 / 5280 |
| 41 | | 15'37" (+09'50") | 10 / 5290 |
| 42 | | 16'07" (+10'20") | 11 / 5301 |
| 43 | | 11'26" (+05'39") | 10 / 5311 |
| 44 | | 14'09" (+08'22") | 27 / 5339 |
| 45 | | 17'27" (+11'40") | 10 / 5349 |
| 46 | | 17'34" (+11'47") | 17 / 5367 |
| 47 | | 12'42" (+06'55") | 10 / 5377 |
| 48 | | 14'53" (+09'06") | 11 / 5388 |
| 49 | | 10'08" (+04'21") | 493 / 5881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
205.88 km 
MIZUNO 皇速 累積 :
242.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'37" | 00:14'38" |
| 3 | 06'13" | 00:20'51" |
| 4 | 05'47" | 00:26'38" |
| 5 | 10'51" | 00:37'29" |
| 5.9 | 12'15" | 00:48'17" |
展開計圈分析
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