10.3 km | 01:00:06 | 05:48/km日期: 2018-11-02 05:09 - 卡路里: 613 Cal - 總步數: 10818 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'22" / 05'47" / 05'39" / 05'44" / 05'50" / 05'46" / 05'48" / 05'39" / 05'44" / 05'39" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'51") | 1004 / 1004 | 170 / 91 |
2 | | 05'43" (+00'08") | 1000 / 2005 | 179 / 97 |
3 | | 05'39" (+00'04") | 1007 / 3013 | 181 / 97 |
4 | | 05'42" (+00'07") | 1005 / 4018 | 181 / 96 |
5 | | 05'48" (+00'13") | 1004 / 5022 | 181 / 94 |
6 | | 05'45" (+00'10") | 1002 / 6025 | 181 / 95 |
7 | | 05'47" (+00'12") | 1001 / 7026 | 181 / 94 |
8 | | 05'39" (+00'04") | 1006 / 8032 | 182 / 96 |
9 | | 05'41" (+00'06") | 1006 / 9039 | 182 / 96 |
10 | | 05'35" | 1000 / 10039 | 181 / 98 |
11 | | 06'03" (+00'28") | 335 / 10375 | 175 / 94 |
11月累積里程 : 201.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'47" | 00:12'09" |
3 | 05'39" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'50" | 00:29'22" |
6 | 05'46" | 00:35'08" |
7 | 05'48" | 00:40'56" |
8 | 05'39" | 00:46'35" |
9 | 05'44" | 00:52'19" |
10 | 05'39" | 00:57'58" |
10.3 | 06'21" | 01:00'06" |