| 恭喜完成了第 40 馬 100.0 km | 23:32:53 | 14:07/km | 第40馬官方成績 | 日期 | 2018-11-03 | 成績 | 23:32:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 14:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:01'07" (+14'58") | 01:50'50" (+14'28") | | 00:49'43" (+03'34") | | 01:05'20" (+19'11") | 02:25'33" (+49'11") | | 01:20'13" (+34'04") | | 00:50'13" (+04'04") | 01:36'22" | | 00:46'09" | | 01:12'57" (+26'48") | 02:27'44" (+51'22") | | 01:14'47" (+28'38") | | 01:05'45" (+19'36") | 02:03'09" (+26'47") | | 00:57'24" (+11'15") | | 01:03'54" (+17'45") | 02:23'56" (+47'34") | | 01:20'02" (+33'53") | | 01:17'52" (+31'43") | 02:22'17" (+45'55") | | 01:04'25" (+18'16") | | 01:26'25" (+40'16") | 03:20'30" (+44'08") | | 01:54'05" (+07'56") | | 01:48'35" (+02'26") | 03:55'26" (+19'04") | | 02:06'51" (+20'42") | | 01:24'34" (+38'25") | 00:00'00" | |
日期: 2018-11-03 08:00 - 總爬升: 2450 m - 卡路里: 6210 Cal - 溫度: 20°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10'49" (+10'23") | 1054 / 1054 | 2 | | 15'20" (+14'54") | 992 / 2047 | 3 | | 14'24" (+13'58") | 1041 / 3089 | 4 | | 10'05" (+09'39") | 1048 / 4137 | 5 | | 09'56" (+09'30") | 998 / 5136 |
6 | | 12'43" (+12'17") | 1004 / 6141 | 7 | | 10'16" (+09'50") | 1006 / 7147 | 8 | | 09'57" (+09'31") | 1006 / 8154 | 9 | | 06'53" (+06'27") | 999 / 9153 | 10 | | 11'19" (+10'53") | 1181 / 10335 | 11 | | 16'52" (+16'26") | 1001 / 11337 | 12 | | 09'41" (+09'15") | 1236 / 12573 | 13 | | 15'30" (+15'04") | 1000 / 13574 | 14 | | 13'37" (+13'11") | 1011 / 14585 | 15 | | 14'01" (+13'35") | 1010 / 15595 | 16 | | 14'23" (+13'57") | 1008 / 16604 | 17 | | 16'25" (+15'59") | 1025 / 17629 | 18 | | 14'33" (+14'07") | 1001 / 18631 | 19 | | 15'13" (+14'47") | 1006 / 19637 | 20 | | 11'48" (+11'22") | 1010 / 20647 | 21 | | 06'59" (+06'33") | 999 / 21646 | 22 | | 12'35" (+12'09") | 1006 / 22653 | 23 | | 11'42" (+11'16") | 998 / 23651 | 24 | | 09'15" (+08'49") | 1005 / 24656 | 25 | | 13'14" (+12'48") | 1028 / 25684 | 26 | | 09'19" (+08'53") | 1000 / 26684 | 27 | | 06'07" (+05'41") | 1033 / 27718 | 28 | | 07'26" (+07'00") | 1006 / 28725 | 29 | | 11'12" (+10'46") | 1007 / 29732 | 30 | | 10'20" (+09'54") | 994 / 30726 | 31 | | 14'19" (+13'53") | 1023 / 31750 | 32 | | 09'26" (+09'00") | 1233 / 32983 | 33 | | 25'37" (+25'11") | 1007 / 33991 | 34 | | 13'15" (+12'49") | 1017 / 35008 | 35 | | 16'20" (+15'54") | 1000 / 36009 | 36 | | 15'27" (+15'01") | 1017 / 37026 | 37 | | 13'41" (+13'15") | 996 / 38022 | 38 | | 12'30" (+12'04") | 1078 / 39101 | 39 | | 17'04" (+16'38") | 1013 / 40114 | 40 | | 11'53" (+11'27") | 997 / 41112 | 41 | | 10'21" (+09'55") | 1022 / 42135 | 42 | | 13'50" (+13'24") | 1002 / 43138 | 43 | | 17'54" (+17'28") | 1141 / 44279 | 44 | | 10'57" (+10'31") | 1227 / 45507 | 45 | | 13'15" (+12'49") | 1023 / 46530 | 46 | | 16'58" (+16'32") | 1021 / 47551 | 47 | | 08'31" (+08'05") | 1016 / 48567 | 48 | | 08'02" (+07'36") | 1016 / 49584 | 49 | | 08'40" (+08'14") | 1005 / 50590 | 50 | | 10'55" (+10'29") | 1004 / 51594 | 51 | | 17'10" (+16'44") | 1005 / 52600 | 52 | | 13'33" (+13'07") | 1000 / 53600 | 53 | | 13'13" (+12'47") | 997 / 54597 | 54 | | 11'01" (+10'35") | 1014 / 55612 | 55 | | 09'13" (+08'47") | 1063 / 56676 | 56 | | 29'25" (+28'59") | 1003 / 57679 | 57 | | 14'05" (+13'39") | 1008 / 58688 | 58 | | 14'25" (+13'59") | 1034 / 59722 | 59 | | 16'25" (+15'59") | 1051 / 60773 | 60 | | 20'45" (+20'19") | 1070 / 61844 | 61 | | 16'29" (+16'03") | 1013 / 62857 | 62 | | 13'15" (+12'49") | 1173 / 64030 | 63 | | 11'02" (+10'36") | 1355 / 65386 | 64 | | 20'13" (+19'47") | 1006 / 66392 | 65 | | 11'13" (+10'47") | 1011 / 67403 | 66 | | 10'20" (+09'54") | 1065 / 68469 | 67 | | 10'22" (+09'56") | 1092 / 69562 | 68 | | 13'19" (+12'53") | 993 / 70555 | 69 | | 16'35" (+16'09") | 3408 / 73963 | 70 | | 00'39" (+00'13") | 25 / 73988 | 71 | | 08'10" (+07'44") | 16 / 74005 | 72 | | 23'19" (+22'53") | 577 / 74583 | 73 | | 16'45" (+16'19") | 1006 / 75589 | 74 | | 17'58" (+17'32") | 1023 / 76613 | 75 | | 21'00" (+20'34") | 1014 / 77627 | 76 | | 30'00" (+29'34") | 2018 / 79646 | 77 | | 00'26" | 38 / 79684 | 78 | | 14'22" (+13'56") | 1071 / 80756 | 79 | | 23'49" (+23'23") | 991 / 81748 | 80 | | 17'17" (+16'51") | 1029 / 82777 | 81 | | 19'15" (+18'49") | 2966 / 85743 | 82 | | 00'50" (+00'24") | 19 / 85763 | 83 | | 15'10" (+14'44") | 29 / 85793 | 84 | | 32'12" (+31'46") | 3751 / 89544 | 85 | | 03'33" (+03'07") | 14 / 89559 | 86 | | 01'51" (+01'25") | 53 / 89612 | 87 | | 12'14" (+11'48") | 291 / 89903 | 88 | | 15'41" (+15'15") | 4596 / 94499 | 89 | | 01'54" (+01'28") | 17 / 94517 | 90 | | 09'47" (+09'21") | 15 / 94532 | 91 | | 02:22'28" (+22'02") | 14 / 94547 | 92 | | 02:36'09" (+35'43") | 76 / 94624 |
賽後評分: good 給 4 星 11月累積里程 : 343.70 km Android - samsung SM-C7100 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'00" | 00:11'00" | 2 | 15'04" | 00:26'04" | 3 | 14'18" | 00:40'22" | 4 | 10'35" | 00:50'57" | 5 | 10'10" | 01:01'07" | 6 | 10'10" | 01:11'17" | 7 | 12'32" | 01:23'49" | 8 | 10'29" | 01:34'18" | 9 | 06'28" | 01:40'46" | 10 | 10'04" | 01:50'50" | 11 | 14'34" | 02:05'24" | 12 | 13'06" | 02:18'30" | 13 | 14'41" | 02:33'11" | 14 | 15'23" | 02:48'34" | 15 | 07'36" | 02:56'10" | 16 | 18'42" | 03:14'52" | 17 | 15'47" | 03:30'39" | 18 | 14'19" | 03:44'58" | 19 | 13'26" | 03:58'24" | 20 | 17'59" | 04:16'23" | 21 | 06'52" | 04:23'15" | 22 | 07'17" | 04:30'32" | 23 | 13'09" | 04:43'41" | 24 | 12'24" | 04:56'05" | 25 | 10'31" | 05:06'36" | 26 | 12'37" | 05:19'13" | 27 | 07'12" | 05:26'25" | 28 | 06'57" | 05:33'22" | 29 | 07'12" | 05:40'34" | 30 | 12'11" | 05:52'45" | 31 | 11'09" | 06:03'54" | 32 | 13'10" | 06:17'04" | 33 | 09'35" | 06:26'39" | 34 | 25'47" | 06:52'26" | 35 | 13'16" | 07:05'42" | 36 | 16'21" | 07:22'03" | 37 | 15'26" | 07:37'29" | 38 | 13'46" | 07:51'15" | 39 | 12'54" | 08:04'09" | 40 | 16'20" | 08:20'29" | 41 | 12'14" | 08:32'43" | 42 | 10'12" | 08:42'55" | 43 | 13'24" | 08:56'19" | 44 | 17'28" | 09:13'47" | 45 | 12'27" | 09:26'14" | 46 | 12'10" | 09:38'24" | 47 | 14'51" | 09:53'15" | 48 | 13'55" | 10:07'10" | 49 | 08'58" | 10:16'08" | 50 | 07'30" | 10:23'38" | 51 | 08'31" | 10:32'09" | 52 | 14'18" | 10:46'27" | 53 | 16'48" | 11:03'15" | 54 | 12'17" | 11:15'32" | 55 | 12'00" | 11:27'32" | 56 | 10'35" | 11:38'07" | 57 | 28'42" | 12:06'49" | 58 | 11'12" | 12:18'01" | 59 | 14'50" | 12:32'51" | 60 | 14'43" | 12:47'34" | 61 | 19'11" | 13:06'45" | 62 | 19'30" | 13:26'15" | 63 | 16'00" | 13:42'15" | 64 | 13'04" | 13:55'19" | 65 | 10'07" | 14:05'26" | 66 | 12'18" | 14:17'44" | 67 | 19'50" | 14:37'34" | 68 | 10'31" | 14:48'05" | 69 | 10'51" | 14:58'56" | 70 | 10'55" | 15:09'51" | 71 | 15'38" | 15:25'29" | 72 | 48'39" | 16:14'08" | 73 | 00'01" | 16:14'09" | 74 | 00'08" | 16:14'17" | 75 | 21'59" | 16:36'16" | 76 | 15'01" | 16:51'17" | 77 | 20'11" | 17:11'28" | 78 | 20'37" | 17:32'05" | 79 | 52'50" | 18:24'55" | 80 | 05'26" | 18:30'21" | 81 | 13'06" | 18:43'27" | 82 | 25'47" | 19:09'14" | 83 | 16'35" | 19:25'49" | 84 | 53'06" | 20:18'55" | 85 | 00'01" | 20:18'56" | 86 | 02'16" | 20:21'12" | 87 | 119'02" | 22:20'14" | 88 | 00'03" | 22:20'17" | 89 | 00'06" | 22:20'23" | 90 | 05'24" | 22:25'47" | 91 | 70'16" | 23:36'03" | 92 | 00'02" | 23:36'05" | 93 | 00'09" | 23:36'14" | 94 | 02'08" | 23:38'22" | 38.9 | 00'-13" | 23:50'21" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|