10.1 km | 01:09:02 | 06:48/km日期: 2014-04-08 20:42 - 平均心率: 36 - 卡路里: 869 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'54" / 07'24" / 06'39" / 06'58" / 07'12" / 06'37" / 06'16" / 06'14" / 06'32" / 06'51" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 998 / 998 |
| 2 | | 07'23" (+01'11") | 1016 / 2014 |
| 3 | | 06'39" (+00'27") | 1004 / 3019 |
| 4 | | 06'59" (+00'47") | 1009 / 4028 |
| 5 | | 07'12" (+01'00") | 1004 / 5033 |
| 6 | | 06'35" (+00'23") | 1012 / 6045 |
| 7 | | 06'12" | 1006 / 7052 |
| 8 | | 06'19" (+00'07") | 1013 / 8065 |
| 9 | | 06'31" (+00'19") | 1007 / 9073 |
| 10 | | 06'50" (+00'38") | 1014 / 10088 |
| 11 | | 06'16" (+00'04") | 135 / 10223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 198.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'24" | 00:14'18" |
| 3 | 06'39" | 00:20'57" |
| 4 | 06'58" | 00:27'55" |
| 5 | 07'12" | 00:35'07" |
| 6 | 06'37" | 00:41'44" |
| 7 | 06'16" | 00:48'00" |
| 8 | 06'14" | 00:54'14" |
| 9 | 06'32" | 01:00'46" |
| 10 | 06'51" | 01:07'37" |
| 10.1 | 10'43" | 01:09'02" |
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