10.0 km | 00:47:05 | 04:42/km日期: 2018-10-31 21:34 - 平均心率: 148 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'03" / 04'38" / 04'32" / 04'34" / 04'37" / 04'37" / 04'40" / 04'39" / 04'39" / 05'01" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'31") | 1000 / 1000 |
| 2 | | 04'37" (+00'05") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 04'34" (+00'02") | 1000 / 4000 |
| 5 | | 04'37" (+00'05") | 1000 / 5000 |
| 6 | | 04'36" (+00'04") | 1000 / 6000 |
| 7 | | 04'39" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'07") | 1000 / 8000 |
| 9 | | 04'38" (+00'06") | 1000 / 9000 |
| 10 | | 05'01" (+00'29") | 1000 / 10000 |
| 11 | | 05'20" (+00'48") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
300.64 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'38" | 00:09'41" |
| 3 | 04'32" | 00:14'13" |
| 4 | 04'34" | 00:18'47" |
| 5 | 04'37" | 00:23'24" |
| 6 | 04'37" | 00:28'01" |
| 7 | 04'40" | 00:32'41" |
| 8 | 04'39" | 00:37'20" |
| 9 | 04'39" | 00:41'59" |
| 10 | 05'01" | 00:47'00" |
| 10.0 | 05'49" | 00:47'06" |
展開計圈分析
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