10.2 km | 01:05:08 | 06:23/km日期: 2018-10-31 19:57 - 平均心率: 131 - 卡路里: 463 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(48)
Pace: 06'23" / 06'20" / 06'29" / 06'02" / 06'05" / 06'03" / 06'06" / 05'55" / 05'43" / 05'57" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" (+00'37") | 1000 / 2000 |
| 3 | | 06'29" (+00'47") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 20'30" (+14'48") | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
238.26 km 
adidas cc gazelle boost 累積 :
890.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'29" | 00:19'12" |
| 4 | 06'02" | 00:25'14" |
| 5 | 06'05" | 00:31'19" |
| 6 | 06'03" | 00:37'22" |
| 7 | 06'06" | 00:43'28" |
| 8 | 05'55" | 00:49'23" |
| 9 | 05'43" | 00:55'06" |
| 10 | 05'57" | 01:01'03" |
| 10.2 | 20'26" | 01:05'07" |
展開計圈分析
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