10.3 km | 00:58:58 | 05:44/km日期: 2018-10-31 05:04 - 卡路里: 609 Cal - 總步數: 10526 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'46" / 05'59" / 05'58" / 05'42" / 05'26" / 05'31" / 05'27" / 05'27" / 05'30" / 05'33" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'21") | 1007 / 1007 | 172 / 86 |
| 2 | | 05'59" (+00'38") | 1006 / 2014 | 177 / 94 |
| 3 | | 05'54" (+00'33") | 1001 / 3016 | 177 / 95 |
| 4 | | 05'42" (+00'21") | 1007 / 4024 | 178 / 98 |
| 5 | | 05'21" | 1003 / 5027 | 179 / 103 |
| 6 | | 05'29" (+00'08") | 1004 / 6031 | 179 / 101 |
| 7 | | 05'29" (+00'08") | 1002 / 7034 | 180 / 101 |
| 8 | | 05'25" (+00'04") | 1004 / 8038 | 181 / 101 |
| 9 | | 05'27" (+00'06") | 1007 / 9046 | 181 / 100 |
| 10 | | 05'31" (+00'10") | 1005 / 10052 | 181 / 99 |
| 11 | | 06'05" (+00'44") | 262 / 10314 | 168 / 97 |
10月累積里程 : 200.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'59" | 00:12'45" |
| 3 | 05'58" | 00:18'43" |
| 4 | 05'42" | 00:24'25" |
| 5 | 05'26" | 00:29'51" |
| 6 | 05'31" | 00:35'22" |
| 7 | 05'27" | 00:40'49" |
| 8 | 05'27" | 00:46'16" |
| 9 | 05'30" | 00:51'46" |
| 10 | 05'33" | 00:57'19" |
| 10.3 | 06'17" | 00:58'58" |
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