13.3 km | 01:03:20 | 04:45/km日期: 2018-10-30 21:02 - 平均心率: 146 - 卡路里: 807 Cal - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'21" / 04'47" / 03'56" / 03'52" / 06'01" / 03'49" / 06'14" / 03'44" / 06'19" / 03'44" / 03'50" / 05'14" / 04'59" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'17") | 1995 / 1995 |
| 2 | | 03'52" (+00'05") | 2199 / 4195 |
| 3 | | 18'07" (+14'20") | 151 / 4347 |
| 4 | | 03'52" (+00'05") | 2197 / 6544 |
| 5 | | 20'30" (+16'43") | 134 / 6678 |
| 6 | | 03'50" (+00'03") | 2197 / 8875 |
| 7 | | 29'21" (+25'34") | 93 / 8969 |
| 8 | | 03'47" | 2197 / 11167 |
| 9 | | 06'18" (+02'31") | 436 / 11603 |
| 10 | | 04'56" (+01'09") | 1701 / 13305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 405.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'47" | 00:10'08" |
| 3 | 03'56" | 00:14'04" |
| 4 | 03'52" | 00:17'56" |
| 5 | 06'01" | 00:23'57" |
| 6 | 03'49" | 00:27'46" |
| 7 | 06'14" | 00:34'00" |
| 8 | 03'44" | 00:37'44" |
| 9 | 06'19" | 00:44'03" |
| 10 | 03'44" | 00:47'47" |
| 11 | 03'50" | 00:51'37" |
| 12 | 05'14" | 00:56'51" |
| 13 | 04'59" | 01:01'50" |
| 13.3 | 04'51" | 01:03'19" |
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