10.1 km | 00:59:30 | 05:53/km日期: 2018-10-15 20:23 - 卡路里: 546 Cal - 總步數: 11416 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'51" / 06'41" / 06'32" / 06'24" / 06'22" / 06'15" / 05'03" / 04'54" / 05'00" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'59") | 1001 / 1001 | 185 / 78 |
| 2 | | 06'41" (+01'50") | 1008 / 2010 | 188 / 79 |
| 3 | | 06'28" (+01'37") | 1008 / 3018 | 188 / 81 |
| 4 | | 06'18" (+01'27") | 1004 / 4022 | 189 / 83 |
| 5 | | 06'20" (+01'29") | 1004 / 5026 | 190 / 82 |
| 6 | | 06'15" (+01'24") | 1007 / 6033 | 190 / 83 |
| 7 | | 04'59" (+00'08") | 1002 / 7036 | 196 / 101 |
| 8 | | 04'55" (+00'04") | 1004 / 8040 | 198 / 102 |
| 9 | | 04'58" (+00'07") | 1005 / 9046 | 197 / 101 |
| 10 | | 04'51" | 1008 / 10054 | 198 / 103 |
| 11 | | 04'33" | 113 / 10167 | 189 / 115 |
10月累積里程 :
188.89 km 
赤足 Barefoot 累積 :
13985.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'32" | 00:20'04" |
| 4 | 06'24" | 00:26'28" |
| 5 | 06'22" | 00:32'50" |
| 6 | 06'15" | 00:39'05" |
| 7 | 05'03" | 00:44'08" |
| 8 | 04'54" | 00:49'02" |
| 9 | 05'00" | 00:54'02" |
| 10 | 04'54" | 00:58'56" |
| 10.1 | 05'00" | 00:59'30" |
展開計圈分析
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