7.1 km | 00:48:45 | 06:51/km日期: 2018-10-29 18:11 - 卡路里: 413 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(30)
Pace: 08'30" / 06'31" / 06'18" / 06'06" / 06'05" / 06'13" / 06'12" / 24'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'23") | 1000 / 1000 |
2 | | 06'31" (+00'26") | 1000 / 2000 |
3 | | 06'17" (+00'12") | 1000 / 3000 |
4 | | 06'06" (+00'01") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 06'12" (+00'07") | 1000 / 6000 |
7 | | 06'12" (+00'07") | 1000 / 7000 |
8 | | 24'32" (+18'27") | 116 / 7116 |
10月累積里程 :
117.06 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'31" | 00:15'01" |
3 | 06'18" | 00:21'19" |
4 | 06'06" | 00:27'25" |
5 | 06'05" | 00:33'30" |
6 | 06'13" | 00:39'43" |
7 | 06'12" | 00:45'55" |
7.1 | 24'29" | 00:48'46" |