10.1 km | 00:49:54 | 04:57/km日期: 2018-10-29 19:25 - 總爬升: 101 m - 地點: 新富公園 - 天氣: 涼涼的跑完會冷 - 卡路里: 543 Cal - 溫度: 22°C - 濕度: 49% - PM2.5: 良好(8)
Pace: 04'49" / 04'50" / 04'49" / 04'53" / 04'40" / 05'04" / 05'13" / 04'50" / 05'09" / 04'59" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'01") | 1021 / 1021 |
2 | | 04'52" (+00'11") | 976 / 1998 |
3 | | 04'50" (+00'09") | 1008 / 3006 |
4 | | 04'52" (+00'11") | 988 / 3995 |
5 | | 04'41" | 1007 / 5002 |
6 | | 05'02" (+00'21") | 1004 / 6006 |
7 | | 05'11" (+00'30") | 1005 / 7012 |
8 | | 04'51" (+00'10") | 995 / 8007 |
9 | | 05'07" (+00'26") | 1006 / 9013 |
10 | | 05'01" (+00'20") | 1005 / 10019 |
11 | | 04'04" | 44 / 10064 |
10月累積里程 :
123.40 km 美津濃練習鞋 工作用的 累積 :
553.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'49" | 00:14'28" |
4 | 04'53" | 00:19'21" |
5 | 04'40" | 00:24'01" |
6 | 05'04" | 00:29'05" |
7 | 05'13" | 00:34'18" |
8 | 04'50" | 00:39'08" |
9 | 05'09" | 00:44'17" |
10 | 04'59" | 00:49'16" |
10.1 | 04'09" | 00:49'31" |