42.0 km | 05:58:18 | 08:31/km日期: 2018-10-28 06:31 - 總爬升: 749 m - 卡路里: 3102 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'54" / 07'54" / 06'22" / 06'37" / 06'38" / 07'39" / 08'29" / 06'46" / 07'15" / 07'30" / 07'22" / 06'59" / 07'22" / 07'23" / 08'36" / 12'15" / 06'53" / 07'18" / 08'34" / 08'03" / 08'49" / 08'07" / 06'46" / 07'21" / 08'21" / 08'19" / 09'18" / 08'03" / 08'20" / 07'30" / 07'44" / 07'28" / 09'26" / 10'28" / 11'54" / 12'18" / 12'45" / 10'21" / 09'38" / 10'57" / 10'25" / 08'45" / 87'46" /
10月累積里程 : 42.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'54" | 00:14'48" |
3 | 06'22" | 00:21'10" |
4 | 06'37" | 00:27'47" |
5 | 06'38" | 00:34'25" |
6 | 07'39" | 00:42'04" |
7 | 08'29" | 00:50'33" |
8 | 06'46" | 00:57'19" |
9 | 07'15" | 01:04'34" |
10 | 07'30" | 01:12'04" |
11 | 07'22" | 01:19'26" |
12 | 06'59" | 01:26'25" |
13 | 07'22" | 01:33'47" |
14 | 07'23" | 01:41'10" |
15 | 08'36" | 01:49'46" |
16 | 12'15" | 02:02'01" |
17 | 06'53" | 02:08'54" |
18 | 07'18" | 02:16'12" |
19 | 08'34" | 02:24'46" |
20 | 08'03" | 02:32'49" |
21 | 08'49" | 02:41'38" |
22 | 08'07" | 02:49'45" |
23 | 06'46" | 02:56'31" |
24 | 07'21" | 03:03'52" |
25 | 08'21" | 03:12'13" |
26 | 08'19" | 03:20'32" |
27 | 09'18" | 03:29'50" |
28 | 08'03" | 03:37'53" |
29 | 08'20" | 03:46'13" |
30 | 07'30" | 03:53'43" |
31 | 07'44" | 04:01'27" |
32 | 07'28" | 04:08'55" |
33 | 09'26" | 04:18'21" |
34 | 10'28" | 04:28'49" |
35 | 11'54" | 04:40'43" |
36 | 12'18" | 04:53'01" |
37 | 12'45" | 05:05'46" |
38 | 10'21" | 05:16'07" |
39 | 09'38" | 05:25'45" |
40 | 10'57" | 05:36'42" |
41 | 10'25" | 05:47'07" |
42 | 08'45" | 05:55'52" |
42.0 | 86'06" | 05:58'30" |