14.0 km | 01:19:15 | 05:39/km日期: 2018-10-27 18:27 - 平均心率: 138 - 卡路里: 777 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 62%
Pace: 05'37" / 05'27" / 06'04" / 10'27" / 04'08" / 05'12" / 04'08" / 10'06" / 07'10" / 04'13" / 05'06" / 04'17" / 05'35" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+02'28") | 1000 / 1000 |
| 2 | | 05'26" (+02'17") | 1000 / 2000 |
| 3 | | 05'23" (+02'14") | 868 / 2868 |
| 4 | | 11'16" (+08'07") | 1000 / 3868 |
| 5 | | 06'27" (+03'18") | 10 / 3878 |
| 6 | | 04'05" (+00'56") | 1000 / 4878 |
| 7 | | 04'13" (+01'04") | 603 / 5482 |
| 8 | | 06'01" (+02'52") | 525 / 6007 |
| 9 | | 04'09" (+01'00") | 1000 / 7007 |
| 10 | | 04'17" (+01'08") | 596 / 7603 |
| 11 | | 08'52" (+05'43") | 1000 / 8603 |
| 12 | | 05'46" (+02'37") | 34 / 8638 |
| 13 | | 04'04" (+00'55") | 1000 / 9638 |
| 14 | | 04'16" (+01'07") | 577 / 10216 |
| 15 | | 06'21" (+03'12") | 412 / 10628 |
| 16 | | 04'17" (+01'08") | 1000 / 11628 |
| 17 | | 04'13" (+01'04") | 581 / 12210 |
| 18 | | 05'57" (+02'48") | 953 / 13164 |
| 19 | | 03'43" (+00'34") | 91 / 13255 |
| 20 | | 05'44" (+02'35") | 120 / 13376 |
| 21 | | 03'37" (+00'28") | 97 / 13473 |
| 22 | | 08'56" (+05'47") | 118 / 13592 |
| 23 | | 03'29" (+00'20") | 91 / 13684 |
| 24 | | 08'20" (+05'11") | 122 / 13806 |
| 25 | | 03'09" | 99 / 13905 |
| 26 | | 08'47" (+05'38") | 97 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
273.16 km 
Mizuno WAVE RIDER 20 累積 :
17650.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'27" | 00:11'04" |
| 3 | 06'04" | 00:17'08" |
| 4 | 10'27" | 00:27'35" |
| 5 | 04'08" | 00:31'43" |
| 6 | 05'12" | 00:36'55" |
| 7 | 04'08" | 00:41'03" |
| 8 | 10'06" | 00:51'09" |
| 9 | 07'10" | 00:58'19" |
| 10 | 04'13" | 01:02'32" |
| 11 | 05'06" | 01:07'38" |
| 12 | 04'17" | 01:11'55" |
| 13 | 05'35" | 01:17'30" |
| 14 | 05'54" | 01:23'24" |
| 14.0 | 05'26" | 01:23'25" |
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