9.4 km | 01:15:41 | 08:04/km日期: 2018-10-27 16:19 - 卡路里: 767 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 48% - PM2.5: 普通(37)
Pace: 07'11" / 06'55" / 07'57" / 06'55" / 07'15" / 06'53" / 13'20" / 06'56" / 06'47" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'41") | 500 / 500 |
| 2 | | 07'13" (+00'45") | 500 / 1000 |
| 3 | | 06'56" (+00'28") | 500 / 1500 |
| 4 | | 06'52" (+00'24") | 500 / 2000 |
| 5 | | 09'02" (+02'34") | 500 / 2500 |
| 6 | | 06'51" (+00'23") | 500 / 3000 |
| 7 | | 06'58" (+00'30") | 500 / 3500 |
| 8 | | 06'51" (+00'23") | 500 / 4000 |
| 9 | | 07'01" (+00'33") | 500 / 4500 |
| 10 | | 07'29" (+01'01") | 500 / 5000 |
| 11 | | 06'54" (+00'26") | 500 / 5500 |
| 12 | | 06'50" (+00'22") | 500 / 6000 |
| 13 | | 06'45" (+00'17") | 500 / 6500 |
| 14 | | 19'54" (+13'26") | 500 / 7000 |
| 15 | | 07'09" (+00'41") | 500 / 7500 |
| 16 | | 06'42" (+00'14") | 500 / 8000 |
| 17 | | 06'28" | 500 / 8500 |
| 18 | | 07'05" (+00'37") | 500 / 9000 |
| 19 | | 14'31" (+08'03") | 381 / 9381 |
10月累積里程 :
38.68 km 
美津濃 WAVE RIDER 19瑩光綠 累積 :
5504.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'55" | 00:14'06" |
| 3 | 07'57" | 00:22'03" |
| 4 | 06'55" | 00:28'58" |
| 5 | 07'15" | 00:36'13" |
| 6 | 06'53" | 00:43'06" |
| 7 | 13'20" | 00:56'26" |
| 8 | 06'56" | 01:03'22" |
| 9 | 06'47" | 01:10'09" |
| 9.4 | 12'13" | 01:14'49" |
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