14.1 km | 01:13:36 | 05:12/km日期: 2018-10-27 05:46 - 平均心率: 147 - 卡路里: 887 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'41" / 05'27" / 05'15" / 05'12" / 05'16" / 05'14" / 05'57" / 04'57" / 05'05" / 05'03" / 05'04" / 05'06" / 05'21" / 04'56" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'46") | 994 / 994 |
| 2 | | 05'26" (+00'31") | 997 / 1992 |
| 3 | | 05'15" (+00'20") | 1002 / 2994 |
| 4 | | 05'11" (+00'16") | 998 / 3992 |
| 5 | | 05'16" (+00'21") | 999 / 4992 |
| 6 | | 05'13" (+00'18") | 1000 / 5992 |
| 7 | | 05'05" (+00'10") | 1002 / 6994 |
| 8 | | 05'14" (+00'19") | 999 / 7994 |
| 9 | | 05'04" (+00'09") | 998 / 8992 |
| 10 | | 05'02" (+00'07") | 1000 / 9993 |
| 11 | | 05'04" (+00'09") | 1000 / 10993 |
| 12 | | 05'05" (+00'10") | 998 / 11992 |
| 13 | | 05'21" (+00'26") | 999 / 12991 |
| 14 | | 04'55" | 1000 / 13992 |
| 15 | | 05'28" (+00'33") | 118 / 14111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 405.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'15" | 00:16'23" |
| 4 | 05'12" | 00:21'35" |
| 5 | 05'16" | 00:26'51" |
| 6 | 05'14" | 00:32'05" |
| 7 | 05'57" | 00:38'02" |
| 8 | 04'57" | 00:42'59" |
| 9 | 05'05" | 00:48'04" |
| 10 | 05'03" | 00:53'07" |
| 11 | 05'04" | 00:58'11" |
| 12 | 05'06" | 01:03'17" |
| 13 | 05'21" | 01:08'38" |
| 14 | 04'56" | 01:13'34" |
| 14.1 | 05'23" | 01:14'10" |
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