10.0 km | 00:50:55 | 05:04/km日期: 2018-10-26 18:35 - 平均心率: 164 - 卡路里: 541 Cal - 總步數: 9308 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 05'13" / 04'59" / 05'09" / 04'54" / 04'46" / 05'14" / 05'14" / 05'10" / 05'10" / 04'53" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'28") | 1003 / 1003 | 180 / 106 |
| 2 | | 04'58" (+00'13") | 1002 / 2005 | 181 / 110 |
| 3 | | 05'06" (+00'21") | 1007 / 3012 | 182 / 107 |
| 4 | | 04'52" (+00'07") | 1005 / 4018 | 183 / 111 |
| 5 | | 04'45" | 1001 / 5019 | 182 / 115 |
| 6 | | 05'14" (+00'29") | 1007 / 6026 | 180 / 105 |
| 7 | | 05'11" (+00'26") | 1006 / 7033 | 182 / 105 |
| 8 | | 05'06" (+00'21") | 1000 / 8033 | 183 / 106 |
| 9 | | 05'11" (+00'26") | 1003 / 9036 | 184 / 104 |
| 10 | | 04'50" (+00'05") | 1008 / 10045 | 187 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
84.94 km 
Asics Tartherzeal 6 累積 :
2040.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'59" | 00:10'12" |
| 3 | 05'09" | 00:15'21" |
| 4 | 04'54" | 00:20'15" |
| 5 | 04'46" | 00:25'01" |
| 6 | 05'14" | 00:30'15" |
| 7 | 05'14" | 00:35'29" |
| 8 | 05'10" | 00:40'39" |
| 9 | 05'10" | 00:45'49" |
| 10 | 04'53" | 00:50'42" |
| 10.0 | 05'51" | 00:50'55" |
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