11.0 km | 01:01:45 | 05:35/km日期: 2018-10-26 05:44 - 平均心率: 135 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 06'02" / 05'42" / 05'44" / 05'36" / 05'32" / 05'55" / 05'33" / 05'29" / 05'28" / 05'18" / 05'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'31") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'55" (+00'42") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'27" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 04'43" | 43 / 11043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
434.69 km 
ADIDAS ADIOS 累積 :
17991.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'36" | 00:23'04" |
| 5 | 05'32" | 00:28'36" |
| 6 | 05'55" | 00:34'31" |
| 7 | 05'33" | 00:40'04" |
| 8 | 05'29" | 00:45'33" |
| 9 | 05'28" | 00:51'01" |
| 10 | 05'18" | 00:56'19" |
| 11 | 05'14" | 01:01'33" |
| 11.0 | 04'58" | 01:01'46" |
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