13.3 km | 01:19:01 | 05:57/km日期: 2018-10-25 21:03 - 平均心率: 129 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'31" / 06'04" / 06'02" / 06'05" / 06'05" / 06'05" / 06'14" / 06'08" / 06'04" / 05'52" / 05'41" / 05'06" / 05'26" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'26") | 1000 / 1000 |
| 2 | | 06'03" (+00'58") | 1000 / 2000 |
| 3 | | 06'02" (+00'57") | 1000 / 3000 |
| 4 | | 06'04" (+00'59") | 1000 / 4000 |
| 5 | | 06'05" (+01'00") | 1000 / 5000 |
| 6 | | 06'04" (+00'59") | 1000 / 6000 |
| 7 | | 06'13" (+01'08") | 1000 / 7000 |
| 8 | | 06'08" (+01'03") | 1000 / 8000 |
| 9 | | 06'03" (+00'58") | 1000 / 9000 |
| 10 | | 05'52" (+00'47") | 1000 / 10000 |
| 11 | | 05'40" (+00'35") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'25" (+00'20") | 1000 / 13000 |
| 14 | | 06'08" (+01'03") | 267 / 13267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
306.44 km 
y拖 +跟綠 累積 :
818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 06'02" | 00:18'37" |
| 4 | 06'05" | 00:24'42" |
| 5 | 06'05" | 00:30'47" |
| 6 | 06'05" | 00:36'52" |
| 7 | 06'14" | 00:43'06" |
| 8 | 06'08" | 00:49'14" |
| 9 | 06'04" | 00:55'18" |
| 10 | 05'52" | 01:01'10" |
| 11 | 05'41" | 01:06'51" |
| 12 | 05'06" | 01:11'57" |
| 13 | 05'26" | 01:17'23" |
| 13.3 | 06'05" | 01:19'01" |
展開計圈分析
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