17.1 km | 01:20:31 | 04:41/km日期: 2018-10-25 20:03 - 平均心率: 168 - 卡路里: 1072 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 04'57" / 04'47" / 04'44" / 04'47" / 04'40" / 04'42" / 04'42" / 04'41" / 04'44" / 04'39" / 04'41" / 04'42" / 04'40" / 04'38" / 04'43" / 04'43" / 04'25" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'31") | 1000 / 1000 |
| 2 | | 04'47" (+00'22") | 1000 / 2000 |
| 3 | | 04'43" (+00'18") | 1000 / 3000 |
| 4 | | 04'47" (+00'22") | 1000 / 4000 |
| 5 | | 04'39" (+00'14") | 1000 / 5000 |
| 6 | | 04'42" (+00'17") | 1000 / 6000 |
| 7 | | 04'42" (+00'17") | 1000 / 7000 |
| 8 | | 04'40" (+00'15") | 1000 / 8000 |
| 9 | | 04'43" (+00'18") | 1000 / 9000 |
| 10 | | 04'39" (+00'14") | 1000 / 10000 |
| 11 | | 04'40" (+00'15") | 1000 / 11000 |
| 12 | | 04'42" (+00'17") | 1000 / 12000 |
| 13 | | 04'39" (+00'14") | 1000 / 13000 |
| 14 | | 04'38" (+00'13") | 1000 / 14000 |
| 15 | | 04'42" (+00'17") | 1000 / 15000 |
| 16 | | 04'43" (+00'18") | 1000 / 16000 |
| 17 | | 04'25" | 1000 / 17000 |
| 18 | | 04'18" | 141 / 17141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
205.47 km 
Adidas Adizero boston 6m 累積 :
913.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'47" | 00:09'44" |
| 3 | 04'44" | 00:14'28" |
| 4 | 04'47" | 00:19'15" |
| 5 | 04'40" | 00:23'55" |
| 6 | 04'42" | 00:28'37" |
| 7 | 04'42" | 00:33'19" |
| 8 | 04'41" | 00:38'00" |
| 9 | 04'44" | 00:42'44" |
| 10 | 04'39" | 00:47'23" |
| 11 | 04'41" | 00:52'04" |
| 12 | 04'42" | 00:56'46" |
| 13 | 04'40" | 01:01'26" |
| 14 | 04'38" | 01:06'04" |
| 15 | 04'43" | 01:10'47" |
| 16 | 04'43" | 01:15'30" |
| 17 | 04'25" | 01:19'55" |
| 17.1 | 04'21" | 01:20'32" |
展開計圈分析
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