25.6 km | 02:22:22 | 05:33/km日期: 2014-04-05 16:38 - 卡路里: 1384 Cal - 溫度: 22°C - 濕度: 58%
Pace: 05'12" / 06'07" / 06'13" / 06'05" / 06'00" / 06'06" / 05'47" / 05'59" / 05'42" / 05'30" / 05'28" / 05'21" / 08'10" / 05'22" / 04'57" / 04'56" / 05'00" / 04'55" / 04'55" / 05'06" / 05'11" / 05'14" / 05'20" / 05'13" / 05'50" / 04'22" /
4月累積里程 : 195.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'07" | 00:11'19" |
3 | 06'13" | 00:17'32" |
4 | 06'05" | 00:23'37" |
5 | 06'00" | 00:29'37" |
6 | 06'06" | 00:35'43" |
7 | 05'47" | 00:41'30" |
8 | 05'59" | 00:47'29" |
9 | 05'42" | 00:53'11" |
10 | 05'30" | 00:58'41" |
11 | 05'28" | 01:04'09" |
12 | 05'21" | 01:09'30" |
13 | 08'10" | 01:17'40" |
14 | 05'22" | 01:23'02" |
15 | 04'57" | 01:27'59" |
16 | 04'56" | 01:32'55" |
17 | 05'00" | 01:37'55" |
18 | 04'55" | 01:42'50" |
19 | 04'55" | 01:47'45" |
20 | 05'06" | 01:52'51" |
21 | 05'11" | 01:58'02" |
22 | 05'14" | 02:03'16" |
23 | 05'20" | 02:08'36" |
24 | 05'13" | 02:13'49" |
25 | 05'50" | 02:19'39" |
25.6 | 04'21" | 02:22'22" |