8.4 km | 00:56:48 | 06:45/km日期: 2018-10-24 05:04 - 卡路里: 454 Cal - 總步數: 9110 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 07'01" / 06'40" / 06'32" / 06'16" / 06'27" / 06'36" / 06'30" / 07'32" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'46") | 1006 / 1006 | 148 / 96 |
| 2 | | 06'38" (+00'26") | 1004 / 2011 | 146 / 103 |
| 3 | | 06'32" (+00'20") | 1005 / 3017 | 168 / 90 |
| 4 | | 06'12" | 1001 / 4019 | 169 / 95 |
| 5 | | 06'28" (+00'16") | 1006 / 5025 | 169 / 91 |
| 6 | | 06'31" (+00'19") | 1000 / 6026 | 169 / 90 |
| 7 | | 06'29" (+00'17") | 1000 / 7026 | 169 / 90 |
| 8 | | 07'30" (+01'18") | 1002 / 8029 | 166 / 80 |
| 9 | | 07'54" (+01'42") | 408 / 8437 | 115 / 109 |
10月累積里程 :
277.97 km 
Kalenji KipRun Race 累積 :
772.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 06'32" | 00:20'13" |
| 4 | 06'16" | 00:26'29" |
| 5 | 06'27" | 00:32'56" |
| 6 | 06'36" | 00:39'32" |
| 7 | 06'30" | 00:46'02" |
| 8 | 07'32" | 00:53'34" |
| 8.4 | 07'54" | 00:56'48" |
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