12.0 km | 01:30:58 | 07:34/km日期: 2018-10-23 19:16 - 卡路里: 919 Cal - 總步數: 15202 - 平均步頻: 167 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 07'14" / 08'19" / 08'10" / 08'09" / 08'13" / 07'22" / 07'32" / 07'35" / 07'41" / 07'12" / 06'49" / 06'24" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+04'15") | 1005 / 1005 | 163 / 83 |
| 2 | | 08'18" (+05'14") | 1002 / 2008 | 166 / 72 |
| 3 | | 08'09" (+05'05") | 1006 / 3014 | 166 / 73 |
| 4 | | 08'05" (+05'01") | 1006 / 4020 | 166 / 74 |
| 5 | | 08'09" (+05'05") | 1006 / 5027 | 164 / 74 |
| 6 | | 07'18" (+04'14") | 1004 / 6032 | 168 / 81 |
| 7 | | 07'28" (+04'24") | 1002 / 7034 | 168 / 79 |
| 8 | | 07'36" (+04'32") | 1005 / 8039 | 167 / 78 |
| 9 | | 07'44" (+04'40") | 1006 / 9046 | 162 / 79 |
| 10 | | 07'08" (+04'04") | 1002 / 10048 | 169 / 82 |
| 11 | | 06'48" (+03'44") | 1002 / 11050 | 169 / 86 |
| 12 | | 06'20" (+03'16") | 1006 / 12057 | 172 / 91 |
| 13 | | 03'04" | 16 / 12073 | 160 / 203 |
10月累積里程 : 192.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'19" | 00:15'33" |
| 3 | 08'10" | 00:23'43" |
| 4 | 08'09" | 00:31'52" |
| 5 | 08'13" | 00:40'05" |
| 6 | 07'22" | 00:47'27" |
| 7 | 07'32" | 00:54'59" |
| 8 | 07'35" | 01:02'34" |
| 9 | 07'41" | 01:10'15" |
| 10 | 07'12" | 01:17'27" |
| 11 | 06'49" | 01:24'16" |
| 12 | 06'24" | 01:30'40" |
| 12.0 | 18'24" | 01:30'58" |
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