5.0 km | 00:21:48 | 04:22/km日期: 2014-03-31 16:37 - 卡路里: 332 Cal - 溫度: 19°C - 濕度: 82%
Pace: 04'18" / 04'32" / 04'37" / 04'17" / 03'54" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 996 / 996 |
2 | | 04'33" (+00'18") | 1016 / 2013 |
3 | | 04'36" (+00'21") | 1020 / 3033 |
4 | | 04'16" (+00'01") | 990 / 4024 |
5 | | 03'57" | 1005 / 5029 |
3月累積里程 : 215.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'32" | 00:08'50" |
3 | 04'37" | 00:13'27" |
4 | 04'17" | 00:17'44" |
5 | 03'54" | 00:21'38" |
5.0 | -11'-54" | 00:21'48" |