7.7 km | 00:48:22 | 06:16/km日期: 2018-10-21 17:14 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'03" / 05'55" / 06'00" / 06'14" / 06'32" / 06'19" / 06'39" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'09") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'31" (+00'37") | 1000 / 5000 |
| 6 | | 06'18" (+00'24") | 1000 / 6000 |
| 7 | | 06'39" (+00'45") | 1000 / 7000 |
| 8 | | 06'37" (+00'43") | 704 / 7704 |
10月累積里程 : 110.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 06'14" | 00:24'12" |
| 5 | 06'32" | 00:30'44" |
| 6 | 06'19" | 00:37'03" |
| 7 | 06'39" | 00:43'42" |
| 7.7 | 06'39" | 00:48'23" |
展開計圈分析
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