13.0 km | 00:56:51 | 04:21/km日期: 2018-10-21 16:51 - 總爬升: 116 m - 平均心率: 155 - 卡路里: 742 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 04'40" / 04'20" / 04'24" / 04'35" / 04'49" / 04'30" / 04'02" / 04'26" / 04'00" / 04'16" / 04'15" / 04'17" / 04'08" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'41") | 1000 / 1000 |
| 2 | | 04'19" (+00'19") | 1000 / 2000 |
| 3 | | 04'24" (+00'24") | 1000 / 3000 |
| 4 | | 04'35" (+00'35") | 1000 / 4000 |
| 5 | | 04'48" (+00'48") | 1000 / 5000 |
| 6 | | 04'30" (+00'30") | 1000 / 6000 |
| 7 | | 04'02" (+00'02") | 1000 / 7000 |
| 8 | | 04'25" (+00'25") | 1000 / 8000 |
| 9 | | 04'00" | 1000 / 9000 |
| 10 | | 04'15" (+00'15") | 1000 / 10000 |
| 11 | | 04'14" (+00'14") | 1000 / 11000 |
| 12 | | 04'17" (+00'17") | 1000 / 12000 |
| 13 | | 04'08" (+00'08") | 1000 / 13000 |
| 14 | | 03'36" | 42 / 13042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
355.18 km 
UA SpeedForm Gemini 2 累積 :
674.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'20" | 00:09'00" |
| 3 | 04'24" | 00:13'24" |
| 4 | 04'35" | 00:17'59" |
| 5 | 04'49" | 00:22'48" |
| 6 | 04'30" | 00:27'18" |
| 7 | 04'02" | 00:31'20" |
| 8 | 04'26" | 00:35'46" |
| 9 | 04'00" | 00:39'46" |
| 10 | 04'16" | 00:44'02" |
| 11 | 04'15" | 00:48'17" |
| 12 | 04'17" | 00:52'34" |
| 13 | 04'08" | 00:56'42" |
| 13.0 | 03'32" | 00:56'51" |
展開計圈分析
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