8.8 km | 01:26:58 | 09:51/km日期: 2018-10-21 06:13 - 卡路里: 393 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'49" / 07'45" / 08'34" / 07'36" / 08'50" / 07'42" / 12'44" / 12'56" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" | 1609 / 1609 |
| 2 | | 08'15" (+00'29") | 1609 / 3218 |
| 3 | | 08'26" (+00'40") | 1609 / 4828 |
| 4 | | 09'00" (+01'14") | 1609 / 6437 |
| 5 | | 12'50" (+05'04") | 1609 / 8046 |
| 6 | | 16'08" (+08'22") | 769 / 8816 |
10月累積里程 : 67.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'45" | 00:15'34" |
| 3 | 08'34" | 00:24'08" |
| 4 | 07'36" | 00:31'44" |
| 5 | 08'50" | 00:40'34" |
| 6 | 07'42" | 00:48'16" |
| 7 | 12'44" | 01:01'00" |
| 8 | 12'56" | 01:13'56" |
| 8.8 | 15'57" | 01:26'58" |
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