21.2 km | 02:31:33 | 07:08/km日期: 2018-10-21 05:03 - 卡路里: 1414 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'41" / 07'07" / 06'54" / 07'21" / 07'28" / 07'54" / 07'15" / 07'06" / 06'51" / 07'41" / 07'22" / 07'35" / 07'30" / 07'00" / 07'04" / 07'11" / 06'57" / 07'30" / 07'20" / 07'15" / 06'58" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'06" (+00'25") | 1000 / 2000 |
| 3 | | 06'53" (+00'12") | 1000 / 3000 |
| 4 | | 07'21" (+00'40") | 1000 / 4000 |
| 5 | | 07'27" (+00'46") | 1000 / 5000 |
| 6 | | 07'10" (+00'29") | 1000 / 6000 |
| 7 | | 07'14" (+00'33") | 1000 / 7000 |
| 8 | | 07'05" (+00'24") | 1000 / 8000 |
| 9 | | 06'51" (+00'10") | 1000 / 9000 |
| 10 | | 07'41" (+01'00") | 1000 / 10000 |
| 11 | | 07'22" (+00'41") | 1000 / 11000 |
| 12 | | 06'59" (+00'18") | 1000 / 12000 |
| 13 | | 07'29" (+00'48") | 1000 / 13000 |
| 14 | | 06'59" (+00'18") | 1000 / 14000 |
| 15 | | 07'03" (+00'22") | 1000 / 15000 |
| 16 | | 07'11" (+00'30") | 1000 / 16000 |
| 17 | | 06'57" (+00'16") | 1000 / 17000 |
| 18 | | 06'55" (+00'14") | 1000 / 18000 |
| 19 | | 07'20" (+00'39") | 1000 / 19000 |
| 20 | | 07'14" (+00'33") | 1000 / 20000 |
| 21 | | 06'57" (+00'16") | 1000 / 21000 |
| 22 | | 06'55" (+00'14") | 213 / 21213 |
10月累積里程 : 313.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'07" | 00:13'48" |
| 3 | 06'54" | 00:20'42" |
| 4 | 07'21" | 00:28'03" |
| 5 | 07'28" | 00:35'31" |
| 6 | 07'54" | 00:43'25" |
| 7 | 07'15" | 00:50'40" |
| 8 | 07'06" | 00:57'46" |
| 9 | 06'51" | 01:04'37" |
| 10 | 07'41" | 01:12'18" |
| 11 | 07'22" | 01:19'40" |
| 12 | 07'35" | 01:27'15" |
| 13 | 07'30" | 01:34'45" |
| 14 | 07'00" | 01:41'45" |
| 15 | 07'04" | 01:48'49" |
| 16 | 07'11" | 01:56'00" |
| 17 | 06'57" | 02:02'57" |
| 18 | 07'30" | 02:10'27" |
| 19 | 07'20" | 02:17'47" |
| 20 | 07'15" | 02:25'02" |
| 21 | 06'58" | 02:32'00" |
| 21.2 | 06'51" | 02:33'28" |
留言 
展開計圈分析
