9.9 km | 00:55:40 | 05:36/km日期: 2018-10-19 22:28 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 05'04" / 05'39" / 05'35" / 05'20" / 05'25" / 05'32" / 05'53" / 05'48" / 05'57" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'52" (+00'41") | 1000 / 7000 |
| 8 | | 05'48" (+00'37") | 1000 / 8000 |
| 9 | | 05'57" (+00'46") | 1000 / 9000 |
| 10 | | 05'45" (+00'34") | 929 / 9929 |
10月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'39" | 00:10'43" |
| 3 | 05'35" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'25" | 00:27'03" |
| 6 | 05'32" | 00:32'35" |
| 7 | 05'53" | 00:38'28" |
| 8 | 05'48" | 00:44'16" |
| 9 | 05'57" | 00:50'13" |
| 9.9 | 05'45" | 00:55'34" |
展開計圈分析
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