10.8 km | 01:10:51 | 06:33/km日期: 2018-10-19 19:54 - 平均心率: 158 - 卡路里: 428 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'30" / 06'47" / 06'22" / 06'25" / 06'25" / 06'18" / 06'24" / 06'47" / 06'23" / 06'49" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'22") | 1000 / 1000 |
| 2 | | 06'46" (+00'29") | 1000 / 2000 |
| 3 | | 06'21" (+00'04") | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'24" (+00'07") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'23" (+00'06") | 1000 / 7000 |
| 8 | | 06'23" (+00'06") | 905 / 7905 |
| 9 | | 06'44" (+00'27") | 1000 / 8905 |
| 10 | | 06'39" (+00'22") | 1000 / 9905 |
| 11 | | 07'03" (+00'46") | 898 / 10803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
131.74 km 
saucony iso2 累積 :
292.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'47" | 00:12'17" |
| 3 | 06'22" | 00:18'39" |
| 4 | 06'25" | 00:25'04" |
| 5 | 06'25" | 00:31'29" |
| 6 | 06'18" | 00:37'47" |
| 7 | 06'24" | 00:44'11" |
| 8 | 06'47" | 00:50'58" |
| 9 | 06'23" | 00:57'21" |
| 10 | 06'49" | 01:04'10" |
| 10.8 | 06'54" | 01:09'43" |
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