6.0 km | 00:35:18 | 05:52/km日期: 2018-10-19 17:56 - 卡路里: 359 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'19" / 05'12" / 05'45" / 09'15" / 06'20" / 06'32" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'07") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'44" (+00'32") | 1000 / 3000 |
4 | | 06'09" (+00'57") | 1000 / 4000 |
5 | | 06'20" (+01'08") | 1000 / 5000 |
6 | | 06'31" (+01'19") | 1000 / 6000 |
7 | | 09'32" (+04'20") | 3 / 6003 |
10月累積里程 : 289.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'12" | 00:10'31" |
3 | 05'45" | 00:16'16" |
4 | 09'15" | 00:25'31" |
5 | 06'20" | 00:31'51" |
6 | 06'32" | 00:38'23" |
6.0 | 09'10" | 00:38'25" |