8.6 km | 00:54:38 | 06:19/km日期: 2018-10-18 20:24 - 卡路里: 513 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 65%
Pace: 22'19" / 05'54" / 06'14" / 06'19" / 06'27" / 06'17" / 06'26" / 06'24" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'43") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'25") | 1000 / 4000 |
| 5 | | 06'26" (+00'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'32") | 1000 / 7000 |
| 8 | | 06'24" (+00'31") | 1000 / 8000 |
| 9 | | 06'20" (+00'27") | 633 / 8633 |
10月累積里程 : 289.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'19" | 00:22'19" |
| 2 | 05'54" | 00:28'13" |
| 3 | 06'14" | 00:34'27" |
| 4 | 06'19" | 00:40'46" |
| 5 | 06'27" | 00:47'13" |
| 6 | 06'17" | 00:53'30" |
| 7 | 06'26" | 00:59'56" |
| 8 | 06'24" | 01:06'20" |
| 8.6 | 06'20" | 01:10'21" |
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