8.7 km | 00:48:26 | 05:33/km日期: 2018-10-18 21:59 - 總爬升: 116 m - 卡路里: 635 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 01'23" / 05'33" / 05'26" / 05'23" / 05'20" / 05'33" / 05'07" / 05'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'49") | 1000 / 1000 |
| 2 | | 05'33" (+00'26") | 1000 / 2000 |
| 3 | | 05'26" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'33" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 06'07" (+01'00") | 711 / 8711 |
10月累積里程 : 170.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 05'33" | 00:06'56" |
| 3 | 05'26" | 00:12'22" |
| 4 | 05'23" | 00:17'45" |
| 5 | 05'20" | 00:23'05" |
| 6 | 05'33" | 00:28'38" |
| 7 | 05'07" | 00:33'45" |
| 8 | 05'46" | 00:39'31" |
| 8.7 | 06'08" | 00:43'53" |
留言 
展開計圈分析
