5.1 km | 00:29:52 | 05:53/km日期: 2018-10-16 20:28 - 卡路里: 205 Cal
Pace: 06'30" / 06'38" / 06'00" / 05'12" / 05'14" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'15") | 986 / 986 |
2 | | 06'33" (+01'20") | 1028 / 2014 |
3 | | 06'01" (+00'48") | 994 / 3009 |
4 | | 05'13" | 996 / 4006 |
5 | | 05'14" (+00'01") | 998 / 5005 |
6 | | 05'15" (+00'02") | 56 / 5062 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'38" | 00:13'08" |
3 | 06'00" | 00:19'08" |
4 | 05'12" | 00:24'20" |
5 | 05'14" | 00:29'34" |
5.1 | 04'48" | 00:29'52" |