15.0 km | 01:23:15 | 05:32/km日期: 2018-10-18 05:54 - 總爬升: 404 m - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 68%
Pace: 06'00" / 05'23" / 05'38" / 05'30" / 05'35" / 05'32" / 05'26" / 05'30" / 05'44" / 05'45" / 05'11" / 05'29" / 05'20" / 05'26" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'49") | 1000 / 1000 |
| 2 | | 05'23" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 05'32" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'34") | 1000 / 9000 |
| 10 | | 05'39" (+00'29") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'29" (+00'19") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'25" (+00'15") | 1000 / 14000 |
| 15 | | 05'49" (+00'39") | 1000 / 15000 |
| 16 | | 04'54" | 6 / 15006 |
10月累積里程 :
633.97 km 
Adidas Boston (Yellow) 累積 :
1577.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'23" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'30" | 00:22'31" |
| 5 | 05'35" | 00:28'06" |
| 6 | 05'32" | 00:33'38" |
| 7 | 05'26" | 00:39'04" |
| 8 | 05'30" | 00:44'34" |
| 9 | 05'44" | 00:50'18" |
| 10 | 05'45" | 00:56'03" |
| 11 | 05'11" | 01:01'14" |
| 12 | 05'29" | 01:06'43" |
| 13 | 05'20" | 01:12'03" |
| 14 | 05'26" | 01:17'29" |
| 15 | 05'49" | 01:23'18" |
| 15.0 | 04'48" | 01:23'20" |
留言 
展開計圈分析
