17.1 km | 01:31:11 | 05:20/km日期: 2018-10-17 17:11 - 平均心率: 161 - 卡路里: 1196 Cal - 平均步頻: 176
Pace: 05'35" / 05'47" / 06'03" / 07'06" / 05'25" / 05'31" / 05'21" / 05'20" / 06'27" / 05'14" / 05'17" / 05'15" / 05'16" / 06'36" / 05'24" / 05'12" / 05'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 1000 / 1000 |
| 2 | | 05'21" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'28" (+00'26") | 1000 / 4000 |
| 5 | | 05'24" (+00'22") | 1000 / 5000 |
| 6 | | 05'31" (+00'29") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'16" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'14") | 1000 / 11000 |
| 12 | | 05'14" (+00'12") | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'24" (+00'22") | 1000 / 14000 |
| 15 | | 05'23" (+00'21") | 1000 / 15000 |
| 16 | | 05'12" (+00'10") | 1000 / 16000 |
| 17 | | 05'02" | 1000 / 17000 |
| 18 | | 05'21" (+00'19") | 52 / 17052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
243.21 km 
adidas adizero Boston 6 累積 :
1149.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'47" | 00:11'22" |
| 3 | 06'03" | 00:17'25" |
| 4 | 07'06" | 00:24'31" |
| 5 | 05'25" | 00:29'56" |
| 6 | 05'31" | 00:35'27" |
| 7 | 05'21" | 00:40'48" |
| 8 | 05'20" | 00:46'08" |
| 9 | 06'27" | 00:52'35" |
| 10 | 05'14" | 00:57'49" |
| 11 | 05'17" | 01:03'06" |
| 12 | 05'15" | 01:08'21" |
| 13 | 05'16" | 01:13'37" |
| 14 | 06'36" | 01:20'13" |
| 15 | 05'24" | 01:25'37" |
| 16 | 05'12" | 01:30'49" |
| 17 | 05'51" | 01:36'40" |
| 17.1 | 05'21" | 01:36'57" |
展開計圈分析
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