21.2 km | 02:04:09 | 05:51/km日期: 2018-10-17 08:35 - 平均心率: 151 - 卡路里: 1224 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'16" / 05'34" / 05'36" / 05'43" / 05'33" / 05'49" / 05'58" / 05'58" / 05'35" / 05'30" / 05'37" / 05'48" / 05'52" / 05'35" / 162'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'04") | 1004 / 1004 |
| 2 | | 05'33" (+00'03") | 1002 / 2007 |
| 3 | | 05'36" (+00'06") | 995 / 3002 |
| 4 | | 05'43" (+00'13") | 998 / 4001 |
| 5 | | 05'33" (+00'03") | 1000 / 5001 |
| 6 | | 05'46" (+00'16") | 1003 / 6004 |
| 7 | | 05'52" (+00'22") | 1007 / 7012 |
| 8 | | 06'05" (+00'35") | 987 / 8000 |
| 9 | | 05'34" (+00'04") | 1003 / 9004 |
| 10 | | 05'30" | 998 / 10002 |
| 11 | | 05'35" (+00'05") | 1000 / 11003 |
| 12 | | 05'47" (+00'17") | 1003 / 12006 |
| 13 | | 05'48" (+00'18") | 1006 / 13012 |
| 14 | | 05'33" (+00'03") | 988 / 14001 |
| 15 | | 01:44'13" (+38'43") | 417 / 14418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 94.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'34" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 05'43" | 00:23'09" |
| 5 | 05'33" | 00:28'42" |
| 6 | 05'49" | 00:34'31" |
| 7 | 05'58" | 00:40'29" |
| 8 | 05'58" | 00:46'27" |
| 9 | 05'35" | 00:52'02" |
| 10 | 05'30" | 00:57'32" |
| 11 | 05'37" | 01:03'09" |
| 12 | 05'48" | 01:08'57" |
| 13 | 05'52" | 01:14'49" |
| 14 | 05'35" | 01:20'24" |
| 14.4 | 77'29" | 01:52'50" |
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