15.0 km | 01:23:29 | 05:33/km日期: 2018-10-14 16:33 - 平均心率: 154 - 卡路里: 806 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'31" / 05'27" / 05'22" / 05'32" / 05'24" / 05'25" / 05'36" / 05'34" / 05'28" / 05'44" / 05'36" / 05'38" / 05'37" / 05'46" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'08") | 1000 / 1000 |
| 2 | | 05'26" (+00'04") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'24" (+00'02") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'35" (+00'13") | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" (+00'21") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 05'38" (+00'16") | 1000 / 12000 |
| 13 | | 05'37" (+00'15") | 1000 / 13000 |
| 14 | | 05'39" (+00'17") | 1000 / 14000 |
| 15 | | 05'46" (+00'24") | 1000 / 15000 |
| 16 | | 05'55" (+00'33") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
240.56 km 
MIZUNO J1GA158010 累積 :
1929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'27" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'32" | 00:21'52" |
| 5 | 05'24" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'36" | 00:38'17" |
| 8 | 05'34" | 00:43'51" |
| 9 | 05'28" | 00:49'19" |
| 10 | 05'44" | 00:55'03" |
| 11 | 05'36" | 01:00'39" |
| 12 | 05'38" | 01:06'17" |
| 13 | 05'37" | 01:11'54" |
| 14 | 05'46" | 01:17'40" |
| 15 | 05'40" | 01:23'20" |
| 15.0 | 05'54" | 01:23'30" |
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