12.1 km | 01:06:06 | 05:27/km日期: 2018-10-16 20:11 - 地點: 高雄市愛河之心 - 天氣: 晴 - 卡路里: 687 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'26" / 06'30" / 05'14" / 05'15" / 05'13" / 06'13" / 05'47" / 04'58" / 05'11" / 05'05" / 05'01" / 05'21" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'53") | 1000 / 1000 |
| 2 | | 06'30" (+01'32") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+01'15") | 1000 / 6000 |
| 7 | | 05'46" (+00'48") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 05'05" (+00'07") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 1000 / 11000 |
| 12 | | 05'20" (+00'22") | 1000 / 12000 |
| 13 | | 04'11" | 104 / 12104 |
10月累積里程 :
131.44 km 
Saucony ProGrid Mirage3 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'30" | 00:12'56" |
| 3 | 05'14" | 00:18'10" |
| 4 | 05'15" | 00:23'25" |
| 5 | 05'13" | 00:28'38" |
| 6 | 06'13" | 00:34'51" |
| 7 | 05'47" | 00:40'38" |
| 8 | 04'58" | 00:45'36" |
| 9 | 05'11" | 00:50'47" |
| 10 | 05'05" | 00:55'52" |
| 11 | 05'01" | 01:00'53" |
| 12 | 05'21" | 01:06'14" |
| 12.1 | 04'09" | 01:06'40" |
展開計圈分析
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