12.3 km | 00:58:54 | 04:47/km日期: 2018-10-16 19:12 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'46" / 04'40" / 04'38" / 04'38" / 04'45" / 04'48" / 04'47" / 04'47" / 04'45" / 04'48" / 04'43" / 04'49" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'04") | 996 / 996 |
| 2 | | 04'40" (+00'02") | 993 / 1990 |
| 3 | | 04'38" | 1002 / 2993 |
| 4 | | 04'39" (+00'01") | 1009 / 4003 |
| 5 | | 04'44" (+00'06") | 1001 / 5004 |
| 6 | | 04'47" (+00'09") | 1003 / 6007 |
| 7 | | 04'46" (+00'08") | 1002 / 7010 |
| 8 | | 04'46" (+00'08") | 1001 / 8011 |
| 9 | | 04'47" (+00'09") | 1008 / 9020 |
| 10 | | 04'44" (+00'06") | 994 / 10014 |
| 11 | | 04'46" (+00'08") | 1003 / 11017 |
| 12 | | 04'48" (+00'10") | 1004 / 12022 |
| 13 | | 05'11" (+00'33") | 286 / 12308 |
10月累積里程 :
258.62 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'40" | 00:09'26" |
| 3 | 04'38" | 00:14'04" |
| 4 | 04'38" | 00:18'42" |
| 5 | 04'45" | 00:23'27" |
| 6 | 04'48" | 00:28'15" |
| 7 | 04'47" | 00:33'02" |
| 8 | 04'47" | 00:37'49" |
| 9 | 04'45" | 00:42'34" |
| 10 | 04'48" | 00:47'22" |
| 11 | 04'43" | 00:52'05" |
| 12 | 04'49" | 00:56'54" |
| 12.3 | 05'24" | 00:58'28" |
展開計圈分析
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