8.6 km | 00:52:18 | 06:03/km日期: 2018-10-15 17:52 - 平均心率: 126 - 卡路里: 332 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 05'44" / 06'19" / 06'18" / 06'15" / 05'33" / 06'10" / 06'01" / 06'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'10") | 1000 / 1000 |
| 2 | | 06'19" (+00'46") | 1000 / 2000 |
| 3 | | 06'17" (+00'44") | 1000 / 3000 |
| 4 | | 06'14" (+00'41") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'10" (+00'37") | 1000 / 6000 |
| 7 | | 06'00" (+00'27") | 1000 / 7000 |
| 8 | | 06'11" (+00'38") | 1000 / 8000 |
| 9 | | 05'58" (+00'25") | 633 / 8633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'19" | 00:12'03" |
| 3 | 06'18" | 00:18'21" |
| 4 | 06'15" | 00:24'36" |
| 5 | 05'33" | 00:30'09" |
| 6 | 06'10" | 00:36'19" |
| 7 | 06'01" | 00:42'20" |
| 8 | 06'12" | 00:48'32" |
| 8.6 | 05'56" | 00:52'18" |
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