12.2 km | 01:17:12 | 06:21/km日期: 2018-10-15 08:19 - 平均心率: 159 - 卡路里: 611 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 06'36" / 05'51" / 05'45" / 06'00" / 05'46" / 06'27" / 05'51" / 06'16" / 06'40" / 06'03" / 07'41" / 06'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'01") | 1000 / 5000 |
| 6 | | 06'27" (+00'43") | 1000 / 6000 |
| 7 | | 05'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'16" (+00'32") | 1000 / 8000 |
| 9 | | 06'39" (+00'55") | 1000 / 9000 |
| 10 | | 06'03" (+00'19") | 1000 / 10000 |
| 11 | | 07'40" (+01'56") | 1000 / 11000 |
| 12 | | 06'30" (+00'46") | 1000 / 12000 |
| 13 | | 11'55" (+06'11") | 147 / 12147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
123.00 km 
UA Micro G Velocity 累積 :
1245.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'51" | 00:12'27" |
| 3 | 05'45" | 00:18'12" |
| 4 | 06'00" | 00:24'12" |
| 5 | 05'46" | 00:29'58" |
| 6 | 06'27" | 00:36'25" |
| 7 | 05'51" | 00:42'16" |
| 8 | 06'16" | 00:48'32" |
| 9 | 06'40" | 00:55'12" |
| 10 | 06'03" | 01:01'15" |
| 11 | 07'41" | 01:08'56" |
| 12 | 06'30" | 01:15'26" |
| 12.1 | 11'52" | 01:17'11" |
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