15.0 km | 01:18:14 | 05:12/km日期: 2018-10-15 05:56 - 總爬升: 293 m - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 72%
Pace: 05'27" / 05'14" / 05'18" / 05'13" / 05'19" / 05'25" / 05'11" / 05'10" / 05'04" / 04'59" / 04'50" / 05'08" / 05'07" / 04'59" / 06'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'17" (+00'27") | 1000 / 3000 |
| 4 | | 05'12" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'28") | 1000 / 5000 |
| 6 | | 05'25" (+00'35") | 1000 / 6000 |
| 7 | | 05'10" (+00'20") | 1000 / 7000 |
| 8 | | 05'05" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" (+00'13") | 1000 / 9000 |
| 10 | | 04'59" (+00'09") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 05'07" (+00'17") | 1000 / 12000 |
| 13 | | 05'07" (+00'17") | 1000 / 13000 |
| 14 | | 04'58" (+00'08") | 1000 / 14000 |
| 15 | | 06'00" (+01'10") | 1000 / 15000 |
| 16 | | 04'35" | 9 / 15009 |
10月累積里程 :
633.97 km 
Adidas Boston (Yellow) 累積 :
1577.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'14" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'13" | 00:21'12" |
| 5 | 05'19" | 00:26'31" |
| 6 | 05'25" | 00:31'56" |
| 7 | 05'11" | 00:37'07" |
| 8 | 05'10" | 00:42'17" |
| 9 | 05'04" | 00:47'21" |
| 10 | 04'59" | 00:52'20" |
| 11 | 04'50" | 00:57'10" |
| 12 | 05'08" | 01:02'18" |
| 13 | 05'07" | 01:07'25" |
| 14 | 04'59" | 01:12'24" |
| 15 | 06'30" | 01:18'54" |
| 15.0 | 05'08" | 01:18'57" |
留言 
展開計圈分析
